Bringing Recipes

To Life!

Unlock your full potential by creating

a personalised nutrition plan tailored to

meet your unique fuelling needs.

Unlock your full potential by creating a personalised nutrition plan tailored to meet your unique fuelling needs.

Download for FREE today!

Bringing Recipes

To Life!

Unlock your full potential by creating

a personalised nutrition plan tailored to

meet your unique fuelling needs.

Download for FREE today!

Improve Health

Improve Health

Good nutrition is the focus of Nourish App. Enjoy tasty nutritous recipes.

Good nutrition is the focus of Nourish App. Enjoy tasty nutritous recipes.

Save Time

Save Time

The app makes meal time easy. Simply pick the recipes you love!

The app makes meal time easy. Simply pick the recipes you love!

Reduce Food Cost

Reduce Food Cost

The Nourish App help with planning and reduce the cost of the weekly shop.

The Nourish App help with planning and reduce the cost of the weekly shop.

Trusted by over 10,000 everyday New Zealander's

Trusted by over 10,000 everyday New Zealander's

Trusted by over 10,000 everyday New Zealander's

See what they are saying…

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

  • "It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!"

    -Bex Wildbore

Enjoy Food, Your Way!

Enjoy Food, Your Way!

Enjoy Food, Your Way!

Customise

Customise

Customize your Nourish App experience based on your health goals and dietary requirements.

Pantry

Choose

Shopping Cart

Shop

Enjoy

Dietary Filters on Phone

The Perfect

Recipes For You!

The Perfect

Recipes For You!

The Perfect

Recipes For You!

Choose from 2300+ New Zealand

made recipes.

Choose from 2300+

New Zealand made recipes.

Choose from 2300+ New Zealand

made recipes.

See All Recipes

See All Recipes

See All Recipes

Nourish App has Something for Everyone

Nourish App has Something for Everyone

Cuisines

Over 20+ different

cuisines

Over 20+ different

cuisines

Discover More

Discover More

Dietary

For Your Health

For Your Health

22+ Dietary and Allergy

Filters

22+ Dietary and Allergy

Filters

Lifestyle

Achieve Your Goals

Achieve Your Goals

High Protein, Keto, Quick & Easy

+ so many more

High Protein, Keto,

Quick & Easy + so

many more

Your Favourite Recipe Creators

Your Favourite Recipe Creators

Access even more amazing recipe from chefs and foodies on the Nourish App platform.

Josie Wells

Professional Recipe Creator

Friday Fakeaways | Under 30 mins | Other

Josie Wells

Professional Recipe Creator

Friday Fakeaways | Under 30 mins | Other

Over 30+ Recipe Packs

Over 30+ Recipe Packs

There is something for everyone with our recipe packs.

There is something for everyone with our recipe packs.

There is something for everyone with our recipe packs.

100's Of Exclusive Recipes

100's Of Exclusive Recipes

Discover new inspiration in the kitchen with recipes drawlworthy.

Discover new inspiration in the kitchen with recipes drawlworthy.

Discover new inspiration in the kitchen with recipes drawlworthy.

More Foodies Coming Soon

More Foodies Coming Soon

We are constantly adding new creators to the platform to enjoy!

We are constantly adding new creators to the platform to enjoy!

We are constantly adding new creators to the platform to enjoy!

Zoe Hobbs

Nutritionist & 100m Sprinter

Linda Duncan

Creator of The Worlds Easiest Recipes

Buffy Ellen

Organics Foodie & nutritionists

Amy

Founder of Sustainable Food Co

Fabian Simon

Professional Chef

Download the app for free today!

Take the thinking out of meal times!

Take the thinking out of meal times!

Download the app for free today!

Take the thinking out of meal times!

Go Supported

Connect with qualified, experienced Dietitian & Nutritionists through the Nourish App to get help you on your health journey. Additional costs apply.

Health Professionals

Health Professionals

Health Professionals

Frequently Asked Questions

What kind of nutritional information can I get from the app?

The app provides all the macronutrient and micronutrient information regardless if you use our built in recipes or create your own.

Does the app track my daily caloric and macronutrient intake?

Unlike other apps Athos does all the hard work for you. Simply choose the parameters of your trainig, rest and competition days and then pick the meals you want to eat...Athos does the rest, automatically figuring out how much of each meal you need.

Can I use the platform with my Nutritionist or Dietitian

Yes! Athos has options for both health professionals and teams to work with you on your nutrition.

Does the app offer recipes or meal ideas to help me plan my meals?

The Athos App has over 2000+ curated recipes in the platform with new ones added each week. There is also the option to add your own favourite recipes or from your favourite chefs.

How much does a subscription cost?

There are two primary plans avaialble Independent ($14.99/month) & Supported ($29.99/week). Learn more on our pricing page.

Can I cancel my plan at any time?

Our plans are designed to be flexible and fit your lifestyle, allowing you to cancel at any time. If you have any questions or concerns about your plan, please don't hesitate to email us at hello@ouremail.com.

Frequently Asked Questions

What kind of nutritional information can I get from the app?

The Nourish App offers comprehensive macronutrient and micronutrient data for all our recipes.

Does the app track my daily caloric and macronutrient intake?

Does the app offer recipes or meal ideas to help me plan my meals?

Can I use the platform with my Nutritionist or Dietitian

How much does a subscription cost?

Can I cancel my plan at any time?