Bringing Recipes
To Life!
Empowering you to achieve optimal
health through personalised, cost
effective, and time-saving nutrition
solutions.
Unlock your full potential by creating a personalised nutrition plan tailored to meet your unique fuelling needs.
Download for FREE today!
Bringing Recipes
To Life!
Empowering you to achieve optimal
health through personalised, cost
effective, and time-saving nutrition
solutions.
Download for FREE today!
Improve Health
Improve Health
Experience good nutrition with our tasty and nutritious New Zealand made recipes.
Experience good nutrition with our tasty and nutritious New Zealand made recipes.
Save Time
Save Time
Simply pick the recipes you love and let our smart system to the hard work for you.
Simply pick the recipes you love and let our smart system to the hard work for you.
Reduce Food Cost
Reduce Food Cost
Nourish App assists with meal planning, significantly reducing your weekly grocery expenses.
Nourish App assists with meal planning, significantly reducing your weekly grocery expenses.
Trusted by over 20,000 everyday New Zealanders
Trusted by over 20,000 everyday New Zealanders
Trusted by over 20,000 everyday New Zealanders
See what they are saying…
See what they are saying…
See what they are saying…
""It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!""
Lucy
"This app has become a big part of my daily life and for the first time I feel like I finally have a healthy relationship with food."
Rebekah
I’m someone who has battled with trying to lose weight for years and tried all the diets you could think of, paleo, keto etc… and this app has made it become more of a lifestyle change for me.
Amirya
"The Nourish app is a game-changer. It’s made meal-planning stress free with a huge range of meals to choose from, there’s something for everyone and whatever you’re craving."
Alex
"When we got the app, we were blown away on how easy it was to use, the choices of meals we got to choose from.. eating and preparing dinner was super easy.. "
Paul & Kylie
"I spent years trying all the fad diets to lose those extra kilos – but to no avail. Then I was introduced to Nourish App. Easy, really flavoursome, ever changing, calorie-controlled recipes that have become my ‘go to' meals."
Karleen
"There are so many options and all the recipes anyone could wish for. I would highly recommend giving Nourish App a try, it could be the change you need. "
Jill
""It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!""
Lucy
"This app has become a big part of my daily life and for the first time I feel like I finally have a healthy relationship with food."
Rebekah
I’m someone who has battled with trying to lose weight for years and tried all the diets you could think of, paleo, keto etc… and this app has made it become more of a lifestyle change for me.
Amirya
"The Nourish app is a game-changer. It’s made meal-planning stress free with a huge range of meals to choose from, there’s something for everyone and whatever you’re craving."
Alex
"When we got the app, we were blown away on how easy it was to use, the choices of meals we got to choose from.. eating and preparing dinner was super easy.. "
Paul & Kylie
"I spent years trying all the fad diets to lose those extra kilos – but to no avail. Then I was introduced to Nourish App. Easy, really flavoursome, ever changing, calorie-controlled recipes that have become my ‘go to' meals."
Karleen
"There are so many options and all the recipes anyone could wish for. I would highly recommend giving Nourish App a try, it could be the change you need. "
Jill
""It’s just like my food bag but actually does all meals, and is way more customisable and WAY more affordable! Would 100% be an ambassador for this lol. I’m in love, amazing work!!!""
Lucy
"This app has become a big part of my daily life and for the first time I feel like I finally have a healthy relationship with food."
Rebekah
I’m someone who has battled with trying to lose weight for years and tried all the diets you could think of, paleo, keto etc… and this app has made it become more of a lifestyle change for me.
Amirya
"The Nourish app is a game-changer. It’s made meal-planning stress free with a huge range of meals to choose from, there’s something for everyone and whatever you’re craving."
Alex
"When we got the app, we were blown away on how easy it was to use, the choices of meals we got to choose from.. eating and preparing dinner was super easy.. "
Paul & Kylie
"I spent years trying all the fad diets to lose those extra kilos – but to no avail. Then I was introduced to Nourish App. Easy, really flavoursome, ever changing, calorie-controlled recipes that have become my ‘go to' meals."
Karleen
"There are so many options and all the recipes anyone could wish for. I would highly recommend giving Nourish App a try, it could be the change you need. "
Jill
Enjoy Recipes, Your Way!
Enjoy Recipes, Your Way!
Enjoy Recipes, Your Way!
Customise
Customize your Nourish App experience based on your health goals and dietary requirements.
Choose
Shop
Enjoy
Customise
Customize your Nourish App experience based on your health goals and dietary requirements.
Customise
Customize your Nourish App experience based on your health goals and dietary requirements.
Choose
Shop
Enjoy
The Perfect
Recipes For You!
The Perfect
Recipes For You!
The Perfect
Recipes For You!
Explore over 3000 New Zealand
made recipes.
Explore over 3000 New Zealand
made recipes.
Choose from 2300+
New Zealand made recipes.
Nourish App has something for everyone…
Nourish App has something for everyone…
Cuisines
Over 20+ different
cuisines
Over 20+ different
cuisines
Discover More
Discover More
Dietary
For Health
22+ Dietary and Allergy
Filters
22+ Dietary and Allergy
Filters
Lifestyle
High Protein, Keto, Quick & Easy
+ much more
High Protein, Keto,
Quick & Easy + so
many more
Search Easily
Your Favourite Recipe Creators
Your Favourite Recipe Creators
Access amazing recipes from chefs and foodies.
Access amazing recipes from chefs and foodies.
Josie Wells
Professional Recipe Creator
Professional Recipe Creator
Friday Fakeaways | Under 30 mins | Other
Over 30+ Recipe Packs
There is something for everyone with our recipe packs.
Over 30+ Recipe Packs
There is something for everyone with our recipe packs.
Over 30+ Recipe Packs
There is something for everyone with our recipe packs.
100's Of Exclusive Recipes
Be inspired in the kitchen with premium recipes created to impress.
100's Of Exclusive Recipes
Be inspired in the kitchen with premium recipes created to impress.
100's Of Exclusive Recipes
Be inspired in the kitchen with premium recipes created to impress.
More Foodies Coming Soon
We are constantly adding new creators to the platform.
More Foodies Coming Soon
We are constantly adding new creators to the platform.
More Foodies Coming Soon
We are constantly adding new creators to the platform.
Fabian Simon
Professional Chef
Linda Duncan
Creator of The Worlds Easiest Recipes
Zoe Hobbs
Nutritionist & Athelte
Buffy Ellen
Organics Foodie & Nutritionists
Amy
Founder of Sustainable Food Co.
Download the app for free today!
Take the thinking out of your meal planning!
Take the thinking out of your meal planning!
Download the app for free today!
Take the thinking out of your meal planning!
Find A Nutritionist
Connect with experienced and qualified Dietitian's & Nutritionists to support you on your health journey.
Frequently Asked Questions
What kind of nutritional information can I get from the app?
The app provides all the macronutrient and micronutrient information regardless if you use our built in recipes or create your own.
Does the app track my daily caloric and macronutrient intake?
Can I use the platform with my Nutritionist or Dietitian
Does the app offer recipes or meal ideas to help me plan my meals?
How much does a subscription cost?
Can I cancel my plan at any time?
Frequently Asked Questions
What kind of nutritional information can I get from the app?
The Nourish App offers comprehensive macronutrient and micronutrient data for all our recipes.
Does the app track my daily caloric and macronutrient intake?
Does the app offer recipes or meal ideas to help me plan my meals?
Can I use the platform with my Nutritionist or Dietitian
How much does a subscription cost?
Can I cancel my plan at any time?